4 MINUTES SHOULDER INTERNAL & EXTERNAL ROTATION WORKOUT

Welcome back again guys this is my new video a new stick mobility with only 2 of my favorite exercises Socials    / @jerminaryfitness67   Instagram.com/toto_jerminary2/. TikTok.com/@totojerminaryfitness/. Check out my new workshop👇 jerminaryfitness.my.canva.site/living-matter .I'll see you tomorrow