ROAD TO 200KG DEADLIFT | EPISODE 1: THE BEGINNING | BEN LI

So I've decided on my next fitness goal to be a 200KG deadlift after focussing on my cardio and muscular endurance for the past year and a half. Hopefully I can add value to you all along the way as I will be trialling and testing many different techniques, accessory movements etc Instagram: @benli_