Why Most People Are Insulin Resistant (It’s Not What You Think) | Dr. Sarah Myhill

Dr. Sarah Myhill has worked full time in National Health Service and independent medical practice. She has a special interest in CFS and ME. Subscribe to The Jesse Chappus Show on YouTube:    / @jessechappus   (And be sure to hit the 🔔 to get notified when new videos are released!) 00:00 - Intro 01:16 - Most people are metabolically sick (and don’t realize it) 11:17 - How insulin resistance actually develops in the body 23:52 - How toxins quietly drive insulin resistance 38:42 - What glucose and insulin spikes really do 42:38 - Fruit is basically “a bag of sugar” 51:53 - Supplements that actually support metabolic health 1:01:42 - Why saturated fat is essential for EZ water 1:09:39 - How to get more “meat fiber” 1:13:22 - Do this to get rid of extra fat (the right way) 1:25:40 - The simplest protocol for fixing metabolic health Show notes: https://jessechappus.com/688 Connect with Dr. Sarah Myhill: Website - https://link.jessechappus.com/76OQznm YouTube - https://link.jessechappus.com/i0di9O Instagram - https://link.jessechappus.com/A17U65L You can purchase Dr. Myhill's books here: https://link.jessechappus.com/dr-myhi... Connect with The Jesse Chappus Show: Website - https://jessechappus.com Instagram -   / jessechappusshow   Disclosure: Some links above may be affiliate links, which means I may earn a commission if you buy through them, at no extra cost to you. Disclaimer: The opinions expressed in this video are those of the guest and are presented for informational purposes only. This content is not medical advice. Please consult your healthcare provider regarding any health-related decisions.