Healthy Barley Curd Rice Recipe | Diabetic Friendly & Gut Healthy Summer Meal | Barley Recipes

Looking for a healthier alternative to regular curd rice? Try this creamy and comforting Barley Curd Rice made with pearl barley (jau)! This high-fiber summer meal is gut friendly, diabetic friendly and super satisfying. In this recipe, I’ll show you how to cook barley perfectly and turn it into a cooling curd rice style dish with fresh curd, vegetables and a flavorful South Indian style tadka. Perfect for: Healthy lunch or dinner Summer meals Gut friendly recipes High fiber diet Diabetic friendly meals Weight management meals If you enjoy healthy homemade recipes, don’t forget to LIKE, SHARE & SUBSCRIBE to Homemade Happiness with Manisha ❤️ Related Videos : 3 powerful barley Recipes    • 3 Powerful Barley Recipes | Antioxidant An...   Barley Raab    / xprkt11peg   Barley Soup    • Barley Soup | Healthy Soup Recipes | Weigh...   Related video Playlists 👉All Recipes | Homemade Happiness with Manisha    • All Videos   👉Quick and Easy Snacks    • Quick & Easy Snacks   👉Restaurant style Subzi    • Restaurant Style Subzi   👉Breakfast Lunch and Dinner recipes    • Breakfast | Lunch | Dinner recipes   👉Vrat | Falhari Recipes    • Vrat Recipes | Falhari recipes   👉South Indian Recipes    • Millet Dosa Recipes   👉Millet Dosa | Recipes    • Millet Dosa | Jowar | Bajra | Ragi Dosa   👉Continental |Fusion Recipes https://youtube.com/playlist?list=PL-... 👉Pickles/ Achar    • Pickles and अचार   👉Homemade Cheese    • Homemade Cheese Recipes   👉Amla/gooseberry Recipes    • Amla Recipes   👉Health Drinks    • Health Drinks   👉Quick& Healthy Salads    • Quick & Healthy Salads   AMAZON PRODUCTS: Wooden bark chopping board https://link.amazon/B07UPGRJ6 Sujata mixer Grinder https://amzn.to/41ZWnzH Borosil Stackable Serving Katorie Set https://amzn.to/3R4ahOS Vinod Zest Aluminium Non Stick Dosa tawa https://amzn.to/4mZfe7m A2 Cow Skimmed Milk Powder https://amzn.to/4t0y4g5 Vinod Platinum Triply Stainless Steel Kadai https://amzn.to/4vWwiiA Bergner Triply Stainless Steel 24cm (1.5 L) Frypan https://amzn.to/4t9k4QV Victorinox Swiss Made, Stainless SteelKnife, 11 cm https://amzn.to/3QvVNXY Vesta Homes Wooden Chopping Board https://amzn.to/42AIkAH Borosil Chef Delite 300 Watts Electric Chopper for Kitchen https://amzn.to/4t0Ztyb Oven Toaster Griller https://amzn.to/4cSMXuR IKEA Stainless Steel Mandoline, Black https://amzn.to/3R9n7eE Modern Acacia Wood Chopping Board – 14x12 Inches https://amzn.to/4cQxVWf Vesta Homes Single Block Wooden Chopping/Cutting Board/ https://amzn.to/4t7nynk Premium Stainless Steel Whisk https://amzn.to/4mZUuwh Tofu https://amzn.to/48ygj0d The Health Factory Zero Maida 100% Whole Wheat Bread https://amzn.to/3R9pqOQ Monkfruit Sweetener https://amzn.to/4mZ882V Cold-Pressed Khapli Wheat Flour https://amzn.to/424i3L2 Barley Dalia | Broken Jau Daliya | Low GI | Suitable for Diabetics https://amzn.to/4n52EUw Jowar Dalia | Broken Sorghum/Jonna Daliya | Gluten Free https://amzn.to/4uDiDf5 Rolled Oats https://amzn.to/4ud6pJz Premium Walnut Kernels https://amzn.to/4cGo2f3 Himalayan Rock Salt https://amzn.to/4eS9JFD Subscribe to my YouTube Channel: http://bit.ly/3sUmAfi Follow us on: Facebook:   / homemadehappinessmanisha   Instagram: www.instagram.com/homemadehappinesswithmanisha barley recipes, barley curd rice, barley dahi rice, pearl barley recipe, jau recipe, diabetic friendly recipes, gut friendly meals, healthy summer recipes, healthy curd rice, high fiber meals, barley recipes indian, curd rice healthy version, weight loss recipes, probiotic meals, healthy lunch ideas, homemade happiness with manisha, jau ka dahi rice, barley for diabetes, cooling summer meals, Barley water recipe, barley upma, barley salad recipe, homemade happiness with manisha, barley recipe manisha #barleyrecipes #BarleyCurdRice #JauRecipe #HealthyRecipes #DiabeticFriendly #GutFriendly #GutHealth #HighFiber #SummerRecipes #CurdRice #HealthyIndianFood #WeightLossRecipes #HealthyLunch #ComfortFood #PearlBarley #HomemadeHappinessWithManisha #diabeticfriendly #barleywater