Jowar or any Millet ke 3 rice styles - Lemon (Chitranna), Curd & Tadka | Gluten Free | Weight Loss
Indialovescooking
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Jowar or any Millet ke 3 rice styles - Lemon (Chitranna), Curd & Tadka | Gluten Free | Weight Loss
1 270 просмотров · 5 месяцев назад
Indialovescooking
11,3 тыс. подписчиков
1 270 просмотров · 5 месяцев назад
How to make Gluten free millet rice — 3 tarike, 3 flavors, ekdum ghar jaisi taste!
Aap jowBarnyard Millet (Sama Rice), Little Millet (Kutki), Foxtail Millet (Kangni), Kodo Millet Rice (Kodra), ya Browntop Millet (Chhoti kangni) main se koi bhee millets use karein. I have shown the perfect way of soaking & how to cook millet rice in traditional way & quick cooker method.
Is gluten free recipe with millets ka yeh naya twist aapke weekday khane ko healthy bhi banata hai aur mazedaar bhi — bina kisi compromise ke. 🌿
Aaj main lekar aayi hoon 3 simple aur delicious Millet Rice recipes
🍋 LEMON MILLET RICE — Chatpata, refreshing, ekdum summer-perfect!
🥛 CURD MILLET RICE — Cooling, probiotic-rich gut friendly!
🌶️TADKA MILLET RICE — Ghar jaisi sondhe-si khushboo wala comfort food!
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⏱️ TIMESTAMPS (Jump to your favorite part!)
00:00 — Intro: Millet Rice Kyun Try Karein?
00:44 — 5 Minor Millets
01:45 — Millets : Perfect Cooking Method
06:54 — Lemon Millet Rice (Chitranna)
09:21 — Curd Millet Rice
10:53 — Tadka Millet Rice
12:14 — Tasting + Pro Tips
13:21 — Conclusion
🛒 INGREDIENTS LIST:
Little millet 1&1/2 cups कुटकी
Water for soaking - 3 cups पानी
Extra Warm Water for open pot cooking - 3/4 to 1 cup गुनगुना पानी
Note : In the video above batch of cooked millet rice is divided into 3 equal portions to make 3 recipes mentioned below.
For Millet Chitranna( Lemon rice)
Little Millet - 1/2 cup dry which is to be soaked & cooked
Peanut oil - 2 tsp मूंगफली का तेल
Mustard seeds - 1/2 tsp राई
Chana dal - 1/2 tsp चना दाल
Spilt Urad Dal - 1/2 tsp उड़द दाल
Peanuts - 3 tsp मूँगफली
Cut Green chillies - 3 to 4 कटी हरी मिर्च
Curry Leaves - 6 to 8 कड़ी पत्ता
Turmeric - 1/2 tsp हल्दी
Grated Raw mango - 2 to 3 tsp घिसी कच्ची अमिया
Salt - 1tsp नमक
Chopped green coriander
कटा हरा धनिया
For Millet Curd rice
Little Millet - 1/2 cup dry which is to be soaked & cooked
Curds - 1&1/2 cups दही
Salt - 1/2 tsp नमक
Asafoetida - 1 pinch हींग
Finely cut or grated ginger - 1/2 घिसी अदरक
Ghee - 1&1/2 tsp घी
Mustard seeds - 1/2 tsp राई
Spilt Urad Dal - 1/2 tsp उड़द दाल
Chana dal - 1/2 tsp चना दाल
Any dried or fresh chillies सूखी या हरी मिर्च
Curry Leaves - 4 to 6 कड़ी पत्ता
Chopped green coriander कटा हरा धनिया
For Jeera Tadka Rice
Little Millet - 1/2 cup dry which is to be soaked & cooked
Clarified Butter - 2 to 3 tsp घी
Cumin seeds 1 &1/2 tsp जीरा
Green cardamom - 5 to 6 छोटी इलायची
Whole Black Pepper - 8 to 10 साबुत काली मिर्च
Salt to taste नमक स्वादानुसार
Chopped green coriander
कटा हरा धनिया
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From the creator
Hi, I am Shalini Saxena and I have been in love with cooking for the past 30 years. I grew up in a family of great cooks & connoisseurs belonging to old Lucknow, so my recipes & cooking have a strong influence of Lucknowi, Mughlai, Awadhi & Kayastha cuisines & styles of cooking that emphasize on cooking techniques, good food combinations, delicate balance of spices & ingredients. I bring to you tasty, tried & tested & perfected vegetarian recipes that are new & old, lost & found from both Indian & global cuisine.
Come fall in love with the world of vegetarian cooking..🧡