Meet Your Nervous System in 10 minutes 🤍 | Somatic Movement Into Body Awareness

Open for more Angel! ♡♡♡♡♡ Thank you for spending this little moment with me. ♡ This Video is perfect for anyone looking for some somatic movement to ultimately lead them back to themselves, their bodies, and their sovereignty. It’s called embodiment when we listen and learn our system and then use it by what we know! I’m excited for you to share this experience with me, I hope it brings nervous system regulation, a way to tap into your inner energy & soothe any anxiety or worries you or your body are feeling 🤲🏼 If you’d like to continue your journey inward, you can find more yoga, meditations, and moments of embodiment here on my channel. You’re also invited to join my Angel Form Skool Sanctuary , where we have a space to slow down, reconnect with our bodies, and come home to ourselves. All the links are in the description below. Until next time, be gentle with yourself, and remember that you can always find your way back home. ♡ Join the Angel Form Community, this community in creation is something so special to my heart. It is a place for the feminine to exhale, for the softness within all of us to restore our capacity and excitement for our journey to find it's way back to us. The community is free, easy to use, and a beautiful place where you can come home to yourself within the comfort of wherever you are joining from. https://www.skool.com/jocelyn-s-silva... If you would like to join the community on social media:   / angelformyogabyjocey   What you will find in this video: support for whichever category you chose, yoga, meditation, mindset topics around the divine feminine in a modern world. gentle guidance through a self discovery peaceful landing space with no judgement an honoring for yourself, returning back to your power moving your body, finding the heat or finding the calm so many more beautiful insights Thank you angel, I look forward to seeing you again on the mat. Love and light, Jocey, Angel Form. #nervoussystem #nervoussystemregulation #healing #women #somatichealing