Self-Led | Improving Spine Mobility | #fv30plus Self-Led Practice with Jocke

23.10. Testing again if my connections allow. The new looper is amazing. With binaural beats. Will share it to my Student Training Program. Join our Discord and follow my posts. I will share more shortly. Add your Just did it comments on this one. It is nicie to see that you guys are doing your practice. :) ***** I am doing some testing with the #fv30plus practice method. It is evolving into a "Self-Led" system. Yeah, I think I like that term, at least it is better than "Mysore Style". It means the same though. Everyone who joins my Student Training Program will learn this method. Why is this method better than the regular led classes? This is more meditative. You become more quiet and you truly connect with the here and now. Join our discord, that is where everything starts to happen. More info soon. "Do your practice and all is coming!" :) Jocke