Standing Balances (UTTHITA HASTA PADANGUSTHASANA)

A 30 minute sequence working towards a standing balance Utthita Hasta Padangusthasana or Hand to Big Toe Pose. As usual the sequence is layered in a way that will warm you up and prepare you for the peak posture. If you enjoy please click Like and 'Subscribe' With Love, A x www.annieyoga.co.uk Special Thanks to: Margie Templo Parks - Camera and DOP https://about.me/margaritaparks Opening Title: Lucy C Butler