10 Minutes Ab Workout (Guaranteed 6 Pack) Vol #2

10 Minutes Ab Workout (Guaranteed 6 Pack) Vol #2 Hope you guys are ready for one of the most intense ab workouts of your life! A full-body workout you can do at home or gym, all you need is a pair of dumbbells. This is a follow-along video, if you need more rest, feel free to pause the video if not watch it all the way through. Add these movements to your ab routine, 2-3x per week. And if you are looking for other workouts - make sure to check out my other videos. 👉🏿 Training programs: https://heuristicls.com Subscribe to: ‪@GeorgeBamfojr.‬ https://heuristicls.com 👉🏿 Supplements: ‪@cellucor‬ 👉🏿Shop gymshark: ‪@gymshark‬ Add Me On: Instagram: George Bamfo Jr. (  / georgebamfojr  ) Tic Tok:   / georgebamfojr   Snapchat: thablackswan38 #georgebamfojr #abs #heuristiclifestyle #absworkout #coreworkout