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Yin/Flow Yoga with Julie Peters: Waxing Half Moon

Julie Peters Wellness

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Yin/Flow Yoga with Julie Peters: Waxing Half Moon

60 просмотров · 3 месяца назад
Julie Peters Wellness
4,02 тыс. подписчиков
60 просмотров · 3 месяца назад
This yoga class (recorded from live) begins and ends with a relaxing, long-held Yin posture, with lots of warming vinyasa flow in between. The flow sequence usually includes some core, sun salutations, standing postures, and balance. Today we work with entering into the late Fall and early winter season with a waxing half moon, which is a generally balanced energy. Subscribe:    / @juliepeters   See more and book counseling or Tarot at https://www.juliepeters.ca/ Instagram:   / juliepeterswellness   Facebook:   / juliepeterswellness   Subscribe to my monthly newsletter: https://www.juliepeters.ca/subscribe Disclaimer: This is general fitness only. Please check with your doctor or health care provider to see if this video is safe for you. You are responsible for your own safety. You are practicing this video at your own risk. Listen to your body and do not do anything that hurts or feels wrong. This video does not replace medical advice from a medical professional. Check with your healthcare practitioner before trying a new exercise to reduce and prevent injury. Julie Peters and Ocean and Crow are not liable in any way for any injury, loss, damages, costs, or expenses suffered by you in relation to this video or its content. Practising this class implies consent.