Lever vs Prong Weightlifting Belt - How to Decide Which Is Right for You

Lever belt or prong belt? It's a question you can answer if you know what to ask. In this video we cover the details of both belts - the pluses and minuses of each. And, give you the exact questions to ask of yourself to decide what's best for you. 0:00 Intro 0:10 Lever and Prong Belt Similarities 0:55 Prong Belt Attributes 1:50 Rack Trick for Buckling a Prong Belt 2:13 Lever Belt Attributes 3:00 How to Choose 4:25 The Bottom Line 4:50 Wrap Up Dominion Strength Training belts are made by hand in Edgewater, Florida. Lever and prong options available in multiple widths and leather types. → Shop belts: https://www.dominionstrengthtraining....