✨Jump in the Club | 60 Min Cycle & Sculpt with Cat Kom!!

Club energy. Jump energy. Total-body burn. 🔥 In this Jump in the Club Cycle & Sculpt class, you’ll swap between fat-melting bike drills and floor toning every four to five minutes. On the bike, every song has a jump variation packed in — so you’re not just spinning, you’re popping out of the saddle and keeping that heart rate high. Club-inspired tracks keep the vibe fun and the energy up. Multiple dismounts throughout mean you’re getting cardio and strength in one session, without the workout ever feeling like a grind. Grab your dumbbells, hop on the bike, and let’s jump in. Equipment: 🚲 Indoor Cycling Bike + 💪 Dumbbells Dismounts: 4+ throughout WHAT YOU’LL LOVE ABOUT THIS 🎵 Club-inspired playlist that keeps the energy high 🔥 Jump variation packed into every song on the bike 💪 Bike-to-floor swaps every 4–5 minutes for a total-body burn 🎯 Fat-melting cardio plus floor toning in one fusion class Hit play and jump in the club. Let’s ride and sculpt. 💥 #CycleAndSculpt #IndoorCycling #SpinClass #JumpDrills #CatKom #HIITCycling #StrengthAndCardio #ClubWorkout