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Structuring your boulder sessions

Dave MacLeod

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Structuring your boulder sessions

67 791 просмотр · 6 лет назад
Dave MacLeod
126 тыс. подписчиков
67 791 просмотр · 6 лет назад
This is how I structure my bouldering sessions. There are some principles, applied flexibly. My book on training for climbing: https://www.davemacleod.com/shop/9out... My Patreon:   / davemacleod