Yoga & You: Introduction to Patanjali’s Eightfold Path of Yoga | Dr. Hansaji Yogendra

Yoga is a step by step process. It is a science of living so whatever you do it is going to give you results. Patanjali’s Yoga Sutra defines 8 steps which act as guidelines on how to live a meaningful and purposeful life. Watch Hansaji as she explains this step by step process simply, explains the importance of each step and helps you to follow them practically. Click the link below to visit our website - https://theyogainstitute.org/ Download our New Meditation App - Nispand: Play Store: https://play.google.com/store/apps/de... App Store: https://apps.apple.com/in/app/nispand... Subscribe Now: https://bit.ly/2wBfrFT Follow us: Facebook:   / theyogainstituteofficial   Instagram:   / theyogainstituteofficial   Twitter:   / tyi_official   #yogaandyou #DrHansaji #TheYogaInstitute #TheYogaInstitute_YogaSpirituality