SHOULDER DAY - Resistance Band Complete Gym Workout | PART 5 of 7 | Fitness My Life
Fitness My Life
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SHOULDER DAY - Resistance Band Complete Gym Workout | PART 5 of 7 | Fitness My Life
63 131 просмотр · 4 года назад
Fitness My Life
310 тыс. подписчиков
63 131 просмотр · 4 года назад
SHOULDER DAY - Resistance Band Complete Gym Workout | PART 5 of 7 | Fitness My Life
#resistancebandvsweights #resistanceband #gymworkout #shoulders #homeworkout #fitnessmylife2018
If you don’t get time to go to the gym or you can’t afford expensive gym membership then you don’t need to worry, now you can do all gym workouts at home with a resistance band. In this series, I’m showing how you can do all gym workouts with bands at home, and this is the fifth video of this series where we are doing all SHOULDER workouts with resistance bands. So, check it out!
00:00 Introduction
00:30 Shoulder Press
01:40 Side Lateral Raises
02:36 Front Raises
03:25 Upright Row
04:26 Shrugs
05:40 Bent Over Reverse Flys
Check out this entire ‘No gym no Problem’ series for all major muscle groups workouts –
• No Gym - No Problem
Check out this video for Resistance bands in India -
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You can find all my Resistance Band Workout Videos here -
Resistance band (Tube) Full body workout for Lean muscle mass –
• FULL BODY WORKOUT WITH RESISTANCE BANDS IN...
Resistance band (Tube) Advanced Series for Muscle Gaining –
• Resistance Band Advanced Series
Resistance band workout plans (Beginner, Intermediate and Advanced)
• Resistance Bands Workout Routines
Resistance band (Tube) Weight Loss Workout (Follow Along) –
• Resistance Band Workout for weight loss in...
Resistance band (Loop) Muscle Building Series –
• Loop Bands - Beginner Series
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