I Made a Low Carb Cheeseburger Skillet That Tastes Like a Big Mac

This low carb cheeseburger skillet has all the flavor of a Big Mac without the bun — and it's built for meal prep. I'm walking you through a high protein, low carb dinner (or five days of lunches) using ground beef, cabbage slaw, and a cheesy sauce that comes together in one skillet. We're pairing it with air fryer yeast rolls made from a low carb baking mix, because a cheeseburger needs a little bread on the side. This recipe has 61 grams of protein and just 10 grams of net carbs per serving, so it fits right into a blood sugar friendly meal prep routine. Grab your ingredients and let's get cooking. ---------------------------------------------------------------------------------- 📊 MYFITNESSPAL & RECIPE CARD: ---------------------------------------------------------------------------------- 🔍 Search in MyFitnessPal to log this instantly! ShePrepsSmart Cheeseburger Skillet Meal Prep ShePrepsSmart Air Fryer Yeast Rolls 👉 GET THE FULL RECIPES HERE: Low Carb Cheeseburger Skillet: https://sheprepssmart.com/2026/08/13/... Low Carb Air Fryer Yeast Rolls: https://sheprepssmart.com/2026/08/13/... 🍞 Carbquik Recipe: Easy Yeast Rolls: https://www.tovaindustries.com/carbal... 👋 If you made this, tag me in your stories and let me know how it went! ---------------------------------------------------------------------------------- ⏱️ TIMESTAMPS: ---------------------------------------------------------------------------------- 00:00 - Intro 00:32 - Yeast Roll Prep 04:41 - Cheeseburger Skillet Cook 11:13 - The Sauces 12:10 - Tasting, Storage, QR Code & Macros 12:10 - MyFitnessPal Logging Guide ---------------------------------------------------------------------------------- 🥣INGREDIENTS & KITCHEN GEAR I USED IN THIS VIDEO: ---------------------------------------------------------------------------------- Wholesome Yum Honey - https://www.wholesomeyumfoods.com/ref... (Use Code ShePrepsSmart10 for 10% off) Anchor Hocking SnugFitTM Round Food Storage Containers with Lids: https://amzn.to/4fSGfYq Joie Set 3 Bottles Sauces: https://amzn.to/3UesOtn Condiment Squeeze Bottles: https://amzn.to/3U93RPZ Flaky Sea Salt: https://amzn.to/3RIqOcc McCormick Grill Mates Classic Smash Seasoning: https://amzn.to/4fT8TbZ Rotary Cheese Grater: https://amzn.to/4x3n3gU Carbquik Biscuit & Baking Mix: https://amzn.to/4wRg8qM 🏷️If you purchase products through my affiliate links, I will receive a small affiliate commission, which helps me to keep this channel up and running. So, thanks in advance for your support. I appreciate it more than you know! ---------------------------------------------------------------------------------- 📋RECIPE PLAYLISTS: ----------------------------------------------------------------------------------    • 🧀 Appetizers & Small Plates      • 🍳 Breakfast      • 🍲Main Dishes      • 🍱 Meal Prep      • 🥫 Pantry Staples & Homemade Mixes      • 🔪 Quick Kitchen Tips      • 🥗 Salads & Bowls      • 🥘 Sides & Veggies      • 🍪 Snacks & Treats      • 🌯 Wraps, Sandwiches & Handhelds   👥 CONNECT WITH ME: • Website: http://sheprepssmart.com • Instagram:   / sheprepssmart   • Facebook:   / sheprepssmart   🎵 MUSIC ATTRIBTUION: Music by Sascha Ende at ende.app ⚕️Medical Disclaimer: I'm not a medical professional. I share what works for me based on my experience and research. Always consult your healthcare provider. #LowCarbMealPrep #LowCarbRecipes #HighProteinRecipes #BloodSugarFriendly #mealprepideas #CheeseburgerSkillet #ShePrepsSmart