Optimise your home environment for chronic illness management | CFS/ME and chronic illness

The principle of optimising your home environment for maximum comfort and efficiency of use, can help relieve the symptoms of chronic fatigue and pain, improve quality of life and save you energy. It's a good idea to go thorough your home, little by little, and see where you can make improvements. Even small tweaks can add up to a big difference. Here are a few things I've added around my own home. *Note: these are Australian sites. If you are in another country, you might find a better deal using a local site Bath rest pillow https://www.amazon.com.au/Suctions-Er... Washington Ergonomic chair from Officeworks https://www.officeworks.com.au/shop/o... Gaming chairs from Officeworks https://www.officeworks.com.au/shop/o... Book stand similar to mine https://www.amazon.com.au/Reodoeer-Ba... Site where I got some of my best pillows https://the-pillow.com.au/ Music: "Jazzy frenchy" from Bensound.com