Ketone Scientist Reveals Reducing Carbs Improves Altitude Training and VO2max - Dr. D’Agostino

Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! http://ThriveMarket.com/Thomas For Dom’s great informational site, check out http://www.ketonutrition.org Follow Dom on Instagram:   / dominic.dagostino.kt   Follow Dom on X (Twitter):   / dominicdagosti2   This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau... Please check out the new Shorts channel, DeLauer Clips and Workouts, here:    / @tdlclips   Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram:   / thomasdelauer   Timestamps ⏱ 0:00 - Intro 0:57 - Keto & Performance at Altitude 4:11 - 30% Off Your First Order AND a Free Gift Worth up to $60 5:00 - High Altitude (hypoxia) and Carb Intolerance 7:15 - Ketosis & Breath-Hold Time (effect on Co2) 10:19 - Prolonged Fasting & Metabolic Rate 12:00 - Thomas' Experience on Keto at High Altitude