Libra Season Yoga | The Justice Tarot | Throat Chakra & Balance | 15 Min Viniyoga

Libra season asks us to find balance — not just within ourselves, but in how we show up for the people and world around us. And The Justice card, Libra's tarot archetype, reminds us that true equilibrium isn't passive. It is discerning, clear, and courageous. This 15-minute Viniyoga practice weaves together throat chakra activation, humming exhale breathwork, and a build toward Virabhadrasana I (Warrior I) — because real balance requires a voice. It requires knowing where you stand. This practice helps you find both. The humming exhale (Brahmari-inspired breath) activates the vagus nerve, soothes the nervous system, and opens the throat chakra — the energetic center of truth, communication, and authentic self-expression. From that grounded, open place, we move into Warrior I: rooted, heart lifted, ready. ✨ In this practice: – Therapeutic Viniyoga accessible to all levels – Humming exhale breathwork to activate the throat chakra and calm the nervous system – A mindful build toward Virabhadrasana I / Warrior I – The Justice tarot as a lens for balance, integrity, and right action – Libra season themes of harmony, fairness, and service to self and community – Breath-led movement to support clarity and grounded presence ⚖️ Justice isn't just personal — it's relational. This practice invites you to tend to your own equilibrium so you have something real to offer the people around you. You cannot pour from an empty throat. This class is part of an ongoing Tarot Yoga series connecting astrology, tarot, and embodied movement. Each practice pairs a tarot card and astrological season with therapeutic yoga to support your whole self. SUBSCRIBE for seasonal yoga practices, tarot-yoga classes, and astrology-based movement every week. 🔮 Go deeper with astrology + yoga: bewithyourbody.substack.com 📅 Book yoga therapy, astrology & tarot readings and get seasonal planner: bewithyourbody.com #LibraSeason #LibraYoga #TheJusticeTarot #TarotYoga #ThroatChakra #ThroatChakraYoga #HummingBreath #Brahmari #WarriorI #Virabhadrasana #Viniyoga #TherapeuticYoga #AstrologyYoga #AstroYoga #BalanceYoga #YogaAndTarot #MindBodySpirit #SeasonalYoga #YogaTherapy #CommunityHealing