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training for my 1st marathon!! | week 3 - meal prep, week of hiit workouts, long run, & new shoes!!

toyin olurebi

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training for my 1st marathon!! | week 3 - meal prep, week of hiit workouts, long run, & new shoes!!

345 просмотров · 8 месяцев назад
toyin olurebi
411 подписчиков
345 просмотров · 8 месяцев назад
🏃🏾‍♀️🤍RUNNING ESSENTIALS: running belt https://amzn.to/4cQwbhz running shoes https://amzn.to/3NGOVFY pre-run snack https://amzn.to/4sQsuwX post-run snack https://amzn.to/4bvJdyr shokz headphones https://amzn.to/3P851ZM running gels https://amzn.to/4sSk5cq garmin forerunner https://amzn.to/4lEnCsD thank me later, love toyin🤍 • i’m turning 26 this year, and to honor this season of growth, discipline, and doing hard things, i’m training for my first 26.2 — the publix marathon here in atlanta. this vlog follows week 3 of my marathon training journey. i’m sharing my full week of workouts, how i’m fueling this week, trying out a structured plan from endorphins running app, long run saturdaze, and finally got my new NB shoes! i’m also navigating work, studying, staying consistent with hiit sessions, and finding small routines that keep me grounded while training. this chapter is all about building endurance, trusting the process, and showing up even when motivation dips. if you’re into running, wellness routines, or intentional lifestyle resets, welcome — i’m glad you’re here. 0:00 – intro 0:37 – sun (meal prep | salmon stirfry, baked tilapia & yogurt parfait) 9:32 – mon (hiit workout, breakfast, lunch, new kicks!) 17:22 – tues (10k morning run, breaking in my NBs) 20:36 – wed (hiit workout) 26:02 – thurs (easy 4mi run, lunch, dinner) 30:45 – fri (daily check-in & hiit workout) 31:36 – sat ( outro | long run saturdaze, stretch routine) follow me on other platforms: instagram & tiktok: @training.toyin new vlogs weekly.