arch diaries | ep.01🤍life as an architectural designer, 5k race, gym, meal prep, & work life balance

arch diaries | ep.01🤍life as an architectural designer, 5k race, gym, meal prep, & work life balance welcome to arch diaries👷🏾‍♀️🤍 a look into my life as a black woman navigating the world of architectural design. this episode is a mix of it all: 5k race day, gym sessions, meal prepping for the week, and figuring out what work-life balance actually looks like in this industry. 0:00 | intro 0:49 | sun - miracle knots hairstyle, meal prep 4:24 | mon - gym sess (leg day) 8:24 | tues - cardio, breakfast, grwm, ootd, product showroom 21:36 | wed - core workout, lunch, studying 27:06 | thurs - full body, new fragrance, ootd, lunch, evening run 38:52 | fri - rest day, grwm, sushi date 40:51 | sat - 5k race (new PR!), core workout, breakfast, grocery haul being a black woman in architecture comes with its own journey, and i'm grateful to share it authentically; the wins, the grind, and everything in between. whether you're here for the career journey, the fitness content, or just the vibes... welcome. let's keep building! 📌 subscribe to follow along on this journey. 💬 drop a comment → what part of the episode resonated with you most? 🏃🏾‍♀️🤍RUNNING ESSENTIALS: running belt https://amzn.to/4cQwbhz running shoes https://amzn.to/3NGOVFY pre-run snack https://amzn.to/4sQsuwX post-run snack https://amzn.to/4bvJdyr shokz headphones https://amzn.to/3P851ZM running gels https://amzn.to/4sSk5cq garmin forerunner https://amzn.to/4lEnCsD thank me later, love toyin🤍 #archdiaries #blackwomeninarchitecture #architecturaldesigner #5krace #worklifebalance #mealprep