Thoracic Spine Hour - ELDOA™ for the upper-mid back

Grab a chair and get ready to free up a ton of space in your thoracic cage with ELDOA and Global Postural Stretching (aka "GPS")! This class was such a crowd-pleaser that I decided to toss it up on the YT channel. Enjoy everyone, and breathe well. ** For ad-free / interruption-free videos, please consider signing up for a subscription to my video library ($25 CAD per month) at https://torontoeldoa.com/. Subscriptions can be cancelled at any time. Thank you for watching! ** The ELDOA™ Method, Myofascial Stretching (MFS) and Global Postural Stretching (GPS) are techniques developed by world-renowned osteopath, Dr. Guy VOYER, DO. More information on Dr. VOYER's work can be found at https://eldoavoyer.com/