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You are the only one holding yourself back (Stop getting in your own way) | Ep. 02

Jessica Alfaro

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You are the only one holding yourself back (Stop getting in your own way) | Ep. 02

91 просмотр · 4 дн. назад
Jessica Alfaro
5 подписчиков
91 просмотр · 4 дн. назад
You cannot become the woman you want to be while participating in the patterns that have kept you stuck. Self-sabotage isn’t a reason to hate yourself, it’s an invitation to understand yourself, heal, and choose differently.  In Episode 02, we are breaking down why we get in our own way, the truth behind our patterns (including my own journey navigating debt), and the 6 things you can start doing today to get out of your own way, heal and become the woman you've always desired to be. If you are ready to stop being your own worst enemy and become your greatest cheerleader, this ultimate guide is for you.  -------------------------- CHAPTERS: 0:00 - You are holding yourself back 2:35 - Why You Keep Getting In Your Own Way 11:45 - Part 1: Embrace the Journey of Changing Softly 17:26 - Part 2: Find Out Who You Actually Are & What You Want 22:33 - Part 3: Audit Your Emotions & Feelings of Unworthiness 28:30 - Part 4: Recognize the Patterns & Break the Cycles 30:55 - Part 5: Create an Actual System for Change 34:56 - Part 6: Learning to Love Yourself & Stop Abandoning Yourself  -------------------------- ✨ TOPICS & SEARCH TERMS: • How to stop self-sabotaging your life • Recognizing toxic habits and cycles • Transforming your life in your 30s • Overcoming low self-worth and limiting beliefs • Living below your means and breaking debt cycles • How to stop getting in your own way • Mindset shifts for personal growth • Finding your authentic identity • Building simple systems for life change • Becoming a wise steward of your life  #SelfSabotage #PersonalGrowth #MindsetShift #FinancialFreedom #WomenInTheir30s