32km, Gym, Calories, Advice To 18 Year Old Self | Oli's Diary

Pre-Sale Link: https://calibratesupplements.com.au/ Free Programs: https://calibratesupplements.com.au/p... Socials: https://linktr.ee/oliduthie 0:00 Design Your Dream Life 0:22 20km Run 9:30 Post Run Fuel & Meal Prep 11:27 12km Run + Gym 17:03 Food & Supplements 19:26 Advice To 18 Year Old Self