How I Lost My Period & Damaged My Hormones to Get Skinny | My Recovery & Staying Slim & Healthy

I thought I was being disciplined… but I was actually destroying my hormones. At 15, I lost my period, developed hypothyroidism, and learned the hard way that skinny doesn’t always mean healthy In this video, I’m sharing the full story of how I lost my period while losing weight, how undereating and overtraining led me to hypothyroidism, and what I did to rebuild my health while staying slim, healthy, and feminine We’ll cover: Why undereating and overtraining destroy female hormones The link between thyroid, cortisol, and weight loss resistance How to lose weight with hypothyroidism safely The feminine way to train, eat, and recover your cycle My personal recovery journey + daily habits that keep me slim and healthy This is for every woman chasing skinny at the expense of her hormones. You don’t need obsession, you need safety. Always here for you! Instagram:   / vl.vladimirovaa   TikTok:   / vl.vladimirovaa   Book: https://stan.store/vladimirovaa/p/sla...