Homemade protein powder | Nutrition mix deit | घरपर बनाये प्रोटीन पाउडर |gain weight N build muscle

Home made high protein powder | plant base protein | nutrition mix deit | घर का बना प्रोटीन पाउडर पुरे परिवार के लिए Foxnuts (मखाना )- 100 gm Chana (भुना चना ) - 100gm Peanuts (मूंगफली ) -50gm Cashew (काजू ) - 50gm Almond (बादाम ) - 50gm Walnut (अखरोट ) -50gm कद्दू के बीज - 25 gm हरी इलाइची - 5 to 6 Roast all dryfruits after cool all mixed add green ilaichi make fine powder in mixture jaar. Store this protein powder in jaar to give chocolate flavour mix coco powder . You make, protein shake, protein milk, protein smoothi, mix in curd, mix in rayata, mix in chapati ataa आटा, ये हेल्थी प्रोटीन, plantbase protein, weight gain, मे मदत करता है | high protein, home made protein, घर का बना प्रोटीन, muscle gain protein, weight gain protein , smoothi protein, shake protein #highprotein #homemadeprotein #musclesgain #fitness #weightgain #protienshake #plantbased #homemade #homemadeproteinpowder #recipe #shakerecipes #vegetarianprotein #bestproteinpowder #peanut #proteinrich #veganprotein #helthylife #proteinrich