Перейти к содержимому

Day 1 of My Cut at 33 (Heavy Chest + Tricep day)

Jess Pfarr

0:00 / 0:00

Day 1 of My Cut at 33 (Heavy Chest + Tricep day)

716 просмотров · 2 нед. назад
Jess Pfarr
44 подписчика
716 просмотров · 2 нед. назад
I'm Jess. I'm 33, and I'm proving that age doesn't matter if you put in the work. I'm documenting my full cut to inspire other 30+ beginners to start bodybuilding and chase their dream physique. In this video: -Day 1 weigh-in to start the cut -Heavy chest workout(305 on slight incline) -Tricep work to finish -Tips from my meal plan I train at Planet Fitness + my home gym. Coached by IFBB Pro Justin O'Donnell. Follow me for Day 2- new workout and meal plan updates every week. Subscribe if you're 30+ and getting that money too! #bodybuilding #cutting #chestworkout #fitnessover30 GEAR I USE: Tripod I film on: https://www.amazon.com/dp/B0F1TN5SJC?th=1&... DJI mic I use: https://www.amazon.com/dp/B0H2VGHYKR?th=1&... Food scale I use: https://www.amazon.com/Etecktiy-Nutritiona... As an Amazon Associate, I earn from qualifying purchases. Thank you for the support!