Day 1 of My Cut at 33 (Heavy Chest + Tricep day)
Jess Pfarr
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Day 1 of My Cut at 33 (Heavy Chest + Tricep day)
716 просмотров · 2 нед. назад
Jess Pfarr
44 подписчика
716 просмотров · 2 нед. назад
I'm Jess. I'm 33, and I'm proving that age doesn't matter if you put in the work. I'm documenting my full cut to inspire other 30+ beginners to start bodybuilding and chase their dream physique.
In this video:
-Day 1 weigh-in to start the cut
-Heavy chest workout(305 on slight incline)
-Tricep work to finish
-Tips from my meal plan
I train at Planet Fitness + my home gym. Coached by IFBB Pro Justin O'Donnell. Follow me for Day 2- new workout and meal plan updates every week.
Subscribe if you're 30+ and getting that money too!
#bodybuilding #cutting #chestworkout #fitnessover30
GEAR I USE:
Tripod I film on:
https://www.amazon.com/dp/B0F1TN5SJC?th=1&...
DJI mic I use:
https://www.amazon.com/dp/B0H2VGHYKR?th=1&...
Food scale I use:
https://www.amazon.com/Etecktiy-Nutritiona...
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