Avoid These 5 Mistakes When Throwing Knees

Let's fix 5 common mistakes that people make when throwing knees in Muay Thai kickboxing & MMA. The knee is a solid, devastating strike that can do serious damage to the body and head, when done correctly. Make sure you practice them, because they can end fights with a single blow. Subscribe to fightTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram