Deep Sleep Reset Hypnosis | Let Go of the Day and Sleep Naturally

Put the day down and settle into rest with this unhurried, 36-minute guided sleep hypnosis session from Letting Go Hypnosis. This updated edition of LGH-002 uses our slower Theo narration, with natural breathing room and quiet Mystic Dawn (Theta) music. There is nothing to achieve and no need to force sleep. Let the guidance become less important as you drift off. This is a sleep recording: there is no wake-up sequence at the end. Download your free MP3 and keep it: https://lettinggohypnosis.com/product... Read the companion article: https://lettinggohypnosis.com/how-to-... Explore Letting Go Hypnosis: https://lettinggohypnosis.com/ Android app: https://play.google.com/store/apps/de... LISTEN SAFELY Only listen when you are somewhere safe and able to fall asleep. Never listen while driving, operating machinery or doing anything requiring your attention. Choose a comfortable volume. This recording supports relaxation and general wellbeing. It is not a substitute for medical or psychological care. If sleep difficulties persist or affect your daily life, speak with a qualified healthcare professional. PRODUCTION Narration: Theo, an AI-generated voice created with ElevenLabs. Music: Mystic Dawn (Theta) composed by Christopher Lloyd Clarke, licensed by Enlightened Audio. Catalogue: LGH-002 — updated narration edition. #LettingGoHypnosis #SleepHypnosis #DeepSleep #GuidedHypnosis #BedtimeRelaxation