Перейти к содержимому

Step Aerobics Guided Class · Eurodance 90s · Female Vocals · 44 Min · 32 Count · 100-140 BPM

BeatLock Fitness

0:00 / 0:00

Step Aerobics Guided Class · Eurodance 90s · Female Vocals · 44 Min · 32 Count · 100-140 BPM

1 431 просмотр · 8 дн. назад
BeatLock Fitness
358 подписчиков
1 431 просмотр · 8 дн. назад
🔥 GUIDED Eurodance 90s STEP AEROBICS class (Vol.45 · Female Vocals). Not just a mix: on-screen timer, phase coach and voice cues, 44 min · 32-count · 100–140 BPM, follow along from warm-up to recovery. 🖥️ WHAT MAKES THIS DIFFERENT: ON-SCREEN CLASS HUD ✅ Live phase tracker (Warm-up → Activation → Work → Peak → Discharge → Recovery) ✅ Current + NEXT phase and BPM always on screen ✅ Phase countdown timer + track counter (1/11) ✅ Hydration break cues ✅ Voice + beep alerts on every phase change ⚡ WORKOUT STRUCTURE · 44 MIN · (BPM 124 → 140 → 100): 00:00 🔵 WARM-UP · 4:29 · 124 BPM 04:29 🟡 ACTIVATION · 8:39 · 128–130 BPM 13:08 🔴 WORK · 15:46 · 132–135 BPM 28:54 🟣 PEAK · 7:18 · 138–140 BPM 36:12 🟠 DISCHARGE · 3:59 · 130 BPM 40:11 🟢 RECOVERY · 4:18 · 100 BPM 🎶 TRACKLIST: 00:00 Start The Motion · 124 BPM (Warm-Up) 04:29 Active Pulse · 128 BPM (Activation) 08:54 Cadence Control · 130 BPM (Activation) 13:08 Power Step · 132 BPM (Work) 17:21 Shift The Line · 133 BPM (Work) 21:29 Raise The Beat · 134 BPM (Work) 25:17 Keep It Moving · 135 BPM (Work) 28:54 Hit The Peak · 138 BPM (Peak) 32:28 Light It Up · 140 BPM (Peak) 36:12 Ease The Pace · 130 BPM (Discharge) 40:11 Breathe And Let Go · 100 BPM (Recovery) 🏋️ SESSION DETAILS: ✅ Duration: 44:29 minutes ✅ BPM Range: 100–140 BPM ✅ Structure: 32-count blocks, BPM-matched to every phase ✅ Phases: Warm-Up · Activation · Work · Peak · Discharge · Recovery ✅ Style: Eurodance 90s · TR-909 drums · Korg M1 piano stabs ✅ Vocals: full songs with powerful female vocals ✅ Level: Intermediate / Advanced ✅ Audience: step aerobics, group fitness & home training ✅ Seamless non-stop transitions between all tracks 🎯 PERFECT FOR: step aerobics instructors, group fitness classes, follow-along home workouts, cardio training. 🎵 11 original Eurodance 90s tracks, each cut in 32-count blocks (4 phrases of 8) so you can cue choreography without losing the phrase. 💬 Which style and BPM do you want in the next volume? Tell us in the comments. 💬 ¿Qué estilo quieres en el próximo volumen? Cuéntanoslo en los comentarios. 💬 Qual estilo você quer no próximo volume? Conta pra gente nos comentários. 📌 BeatLock Fitness: your hub for guided workout music. Press play. Follow the beat. Train. 🔔 New BeatLock Fitness releases every month. Subscribe & turn on notifications. #StepAerobics #GuidedWorkout #StepClass #32Count #Eurodance #Eurodance90s #FollowAlong #GroupFitness #CardioWorkout #BeatLockFitness