Step Aerobics Guided Class · 90s House / Diva House · 43 Min · 32 Count · 90-136 BPM

🔥 Not just a music mix — a fully GUIDED 90s House / Diva House step aerobics class (Vol.7). 43 minutes non-stop, 32-count certified, with an on-screen timer, phase coach and voice cues from warm-up to recovery. 🖥️ WHAT MAKES THIS DIFFERENT — ON-SCREEN CLASS HUD: ✅ Live phase tracker (Warm-up → Activation → Work → Peak → Discharge → Recovery) ✅ Current + NEXT phase and BPM always on screen ✅ Phase countdown timer + track counter ✅ Hydration break cues ✅ Voice + beep alerts on every phase change ⚡ WORKOUT STRUCTURE · 43 MIN · (BPM 118 → 136 → 90): 00:00 🟢 WARM-UP · 3:59 · 118 BPM 03:59 🟡 ACTIVATION · 7:58 · 122–124 BPM 11:57 🟠 WORK · 10:10 · 124–132 BPM 22:07 🔴 PEAK · 7:55 · 134–136 BPM 30:02 🔵 DISCHARGE · 5:07 · 122–118 BPM 35:10 ⚪ RECOVERY · 7:58 · 104–90 BPM 🎶 TRACKLIST: 00:00 Underground Door · 118 BPM (Warm-Up) 03:59 Piano Rise · 122 BPM (Activation) 07:57 Diva Call · 124 BPM (Activation) 11:57 Gospel Floor · 124 BPM (Work) 15:18 Freedom Cry · 128 BPM (Work) 19:18 Soul Overdrive · 132 BPM (Work) 22:07 Gospel Peak · 134 BPM (Peak) 26:04 Diva Maximum · 136 BPM (Peak) 30:02 Cool Soul · 122 BPM (Discharge) 32:24 Piano Sunset · 118 BPM (Discharge) 35:10 Mellow Gospel · 104 BPM (Recovery) 39:10 Soul Silence · 90 BPM (Recovery) 🏋️ SESSION DETAILS: ✅ Duration: 43 minutes ✅ BPM Range: 90–136 BPM ✅ Structure: 32-count certified blocks ✅ Phases: Warm-Up · Activation · Work · Peak · Discharge · Recovery ✅ Style: 90s House / Diva House / Gospel Piano ✅ Level: Intermediate / Advanced ✅ Vocal cues included on every track ✅ For step aerobics, group fitness & instructor training ✅ Seamless non-stop transitions between all tracks 🎯 PERFECT FOR: step aerobics instructors, group fitness classes, follow-along home workouts, cardio / HIIT training. 📌 BeatLock Fitness — the guided step class. Precision BPM. Professional step. 🔔 New BeatLock Fitness releases every month. Subscribe & turn on notifications. #StepAerobics #GuidedWorkout #StepClass #32Count #DivaHouse #90sHouse #FollowAlong #GroupFitness #CardioWorkout #FitnessMusic