30 Min Legs & Booty Workout (At Home, No Repeat)

Get slim legs and a round booty with this 30 minute Leg & Booty Workout! The routine focuses on growing your glutes while toning and strengthening your legs. We included some weighted options if you want to take the workout up a level. 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching THE WORKOUT 👉🏼 Duration: 30 Min 👉🏼 Muscles: Legs & Booty 👉🏼 Intensity: High Intensity 👉🏼 Focus: Fat Burn & Muscle Toning 👉🏼 45 Sec Work, 15 Sec Rest 👉🏼 With Or Without Equipment & No Repeat IG:   / nobadaddiction   Alina’s IG:   / aline_re   Business Inquiries: hello@nobadaddiction.com Music: https://www.epidemicsound.com/referra... TIMESTAMPS ⏱ Round 1: 0:00 Rest: 10:10 Round 2: 10:40 Rest: 20:45 Round 3: 21:15