Do This Stretch Routine Every Day to Improve Flexibility, Mobility & Recovery | Full Body | 15 Mins

Hey team! Enjoy this full body stretch routine to improve your flexibility, mobility and recovery. You can this everyday as a part of your routine. I know how hard you work in my intense workouts, so lets enjoy a more relaxed approach today. Comment below what you think :) MY STRETCH PLAN HERE! https://app.alexcrockford.com/link/store Subscribe to my channel:⁣    / alexcrockford⁣   ⁣ DOWNLOAD MY FREE ALEX CROCKFORD app HERE!⁣ Free on app and play stores at ⁣ https://app.alexcrockford.com/link/store ⁣ Please give this video a thumbs up and click subscribe ☺ ⁣ 00:00 Intro 00:27 Stretch... 16:11 Outro Get my Under Armour outfits here!⁣ https://www.underarmour.co.uk Get my BULK supplements here! And use code CROCKFIT for discount (on non sale items) www.bulk.com/crockfit ⁣ Follow me on instagram @alexcrockford ⁣ ⁣ ---------------------------------------------------⁣ ⁣ Follow my other pages too!⁣ ⁣ For the #CrockFit plans - http://www.crockfitapp.com Instagram - https://www.instagram.com/alexcrockfo... Model Instagram - https://www.instagram.com/alexcrockfo... Twitter -   / alexcrockford⁣   Facebook -   / ⁣   TikTok - @alexcrockford⁣ ----------------------------------------------------⁣ Intro titles by: mike@glynn.productions⁣