What Happened When I Tried Intermittent Fasting to Cure my Reflux/GERD…

A lot of people on the internet have been raving over intermittent fasting for years! It's great for weight loss but can intermittent fasting treat Acid Reflux or GERD? Here's what I learned after trying it myself... 🤍 Looking for a 1:1 Personalized Approach to Overcoming Reflux? Apply to work 1:1 with FLORA™ Nutrition: https://www.mollypelletier.com/acid-r... 🌿 FREE Reflux Friendly Meal Plan https://calm-queen-816.myflodesk.com/... 🌿 All of Molly's RECOMMENDED Products: https://www.mollypelletier.com/recomm... 🌿 Get the FLORA™ App today to get Relief from Reflux (7-Day Risk-Free Trial): https://www.mollypelletier.com/flora 🤍 Molly Pelletier, BS + MS Nutrition Science, RD | Acid Reflux/GERD Dietitian: 💠 Website/Nutrition Counseling: https://www.flora-nutrition.com/ 💠 More FREEBIES/Linktree: https://linktr.ee/mollypelletier 💠 Instagram:   / mollypelletier.rd   💠 Tiktok:   / mollypelletier.rd   ✅ Disclaimer: This is my personal story, NOT medical or mental health advice. Everything here is for general informational purposes only and not for the purpose of providing personalized nutrition or medical advice. I am only sharing my experience :) Do not ignore or delay professional health care advice for any condition because of my content. Do not stop or change any medication without your doctor’s consent. This channel does not provide health care, nutrition, or diagnosis services for any condition. I may earn a small commission from affiliate links, but rest assured, all opinions and expertise shared are entirely my own. #acidreflux #gerd #reflux