30-Min Power Walk: Lose Weight & Burn Fat At Home

Transform your body with this 30-min walking workout! Burn fat and lose weight at home with this effective low-impact cardio. Boost metabolism & get fit! TIMECODES: 00:00 Knee Raises 00:30 Kayak Walk 01:09 Knee Lifts 01:47 Lateral Arms 02:18 Hand Claps 02:41 Leg Curl Pulls 03:12 Kayak Walk 03:35 Knee Lifts 04:13 Leg Curls 04:51 Hand Claps 05:22 Skaters 05:53 Side Flex 06:24 Tap Out 07:02 Windmill 07:33 Tap Back 07:56 Leg Curl Pulls 08:34 Arm Pushes 09:12 Kayak Walk 09:36 Knee Raises 10:14 Leg Curl Pulls 10:45 Legs And Arms 11:15 Kayak Walk 11:38 Tap Out 12:01 Skaters 12:32 Leg Curls 13:11 Hand Claps 13:34 Tap Out 14:04 Leg Curls 14:27 Tap Back 14:50 Leg Curls 15:29 Rest 15:59 Tap Back 16:23 Feel The Beat 16:46 Skaters 17:24 Tap Back 18:02 Leg Curl Pulls 18:33 Legs And Arms 19:04 Leg Curl Pulls 19:27 Tap Back 19:58 Arm Pushes 20:21 Kayak Walk 20:59 Lateral Arms 21:22 Feel The Beat 21:45 Windmill 22:08 Leg Curls 22:39 Tap Back 23:10 Skaters 23:48 Lateral Arms 24:19 Knee Lifts 24:57 Tap Back 25:35 Skaters 26:06 Arm Pushes 26:29 Feel The Beat 27:08 Arm Pushes 27:46 Kayak Walk 28:09 Knee Lifts 28:40 Legs And Arms 29:11 Knee Lifts 29:49 Kayak Walk