HIP MOBILITY EXERCISES // Follow along

In this mobility follow along stretching routine I show you some of my favorite hip mobility exercises that will relieve tight hips, improve your squat mobility, and help you with hip pain. ***** » 2 MONTHS SPLIT FLEXIBILITY PROGRAM: https://www.trainwithnina.com/two-mon... » MOBILITY PROGRAM: https://www.trainwithnina.com/two-mon... » MORE TRAINING PROGRAMS: https://www.trainwithnina.com/ ***** » Follow me on INSTAGRAM for daily stretching & strength tips:   / ninastrojnik   » FACEBOOK:   / trainwithninaofficial