Day 4 of My Winter Bulk | 160.0 lbs + Rest Day
Phillip Jolly
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Day 4 of My Winter Bulk | 160.0 lbs + Rest Day
0 просмотров · 4 дня назад
Phillip Jolly
3 подписчика
0 просмотров · 4 дня назад
Day 4 of the winter bulk. Weighed in at 160.0 this morning, first time in the 160s. Recapping Day 3 (leg day) and taking a rest day today.
📊 Day 3 recap
Calories: 2,645 / 2,550 ✅
Protein: 163 / 180
Carbs: 287 / 300
Fat: 87 / 70
Steps: 7,898 👟
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#bulking #winterbulk #fitnessjourney #restday