25 MIN TOTAL ABS Workout | Exercise For Abdominal Muscle | NEXT Exercise

#NEXTExercise #absworkout #coreworkout Who wants stronger abs?!? This is the workout for YOU! Do this regularly to start building a stronger core. Don't forget to also prioritize your nutrition and healthy lifestyle to get the best results here! ▪️ The structure for this workout: ▸ Duration : 25 minutes. ▸ 25 No Repeat Exercises. ▸ Timer : 45 Sec Work - 15 Sec Rest. ▪️ EXERCISES: 0:00 Intro 0:27 Bicycle Crunches 1:27 Windmill 2:27 Hollow Body Walk 3:26 Frog Crunches 4:26 Prayer 5:26 Sit Up Twist 6:27 AB Leg Opener 7:28 Bridge Single Leg Lifts 8:28 Reverse Plank Tuck 9:28 V-Up Reach Thru 10:28 Sprinter 11:28 Tuck / Drop 12:28 Step Stairs 13:28 Cross Elbow To Knee / Toe Touches L 14:28 Cross Elbow To Knee / Toe Touches R 15:28 Heel Touches 16:28 Crunch Kick 17:29 Cross Mountain Climber Twist 18:29 Elbow Plank 19:29 Leg Lifts 20:29 Starfish Crunches 21:29 Toe Touch Crunch 22:29 Lying Crunch Kick 23:29 Dead Bug 24:29 V - Hold #sixpackabs #noequipment #homeworkout ▪️ MY OTHER VIDEOS:    • 8 Min Daily Abs Workout / Core Workout for...      • 10 Min Ab Workout / Best Exercises for Sma...   D I S C L A I M E R: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. NEXT Exercise will not be responsible or liable for any injury or harm you sustain as a result of this video.