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15 Minutes Morning Somatic Yoga ⎮ DAY 13 ⎮ Come Home to Your Body

Alexi - Holistic Living

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15 Minutes Morning Somatic Yoga ⎮ DAY 13 ⎮ Come Home to Your Body

664 просмотра · 2 нед. назад
Alexi - Holistic Living
483 подписчика
664 просмотра · 2 нед. назад
In this bright morning yoga flow, I guide goddess pulse, side glide, lizard twist and standing balance. This Day 13 practice builds a simple daily anchor for steadiness beyond the challenge. LINKS Website: https://www.holisticliving-alexi.com/ Follow on Instagram:   / alexicecchinibravo   Thanks for watching Alexi 🤍