Sirsasana B~ Tripod Headstand

This video is a tutorial and demo on the yoga asana (pose) called Sirsasana B or Tri-pod Headstand. Tri-pod Headstand is a very accessible pose when practiced with consistency and proper technique. If your body is not quite ready for the full form of the posture, find the place along the continuum where we challenge ourselves to maintain a steady breathe, but that the steadiness is attainable. Namaste.