STEP-BY-STEP: How To Fix Scapular Winging

👉THE BEST EXERCISES TO FIX SCAPULAR WINGING! 📖[CHECK FULL BLOG]: https://www.gotrom.com/blog/FixScapul... 🚨Specifically, in this video you will learn: What is "true" scapular winging? How to cement proper posture? How to work on your thoracic spine? How to integrate the PNF Technique? What is "cat-cow mobilization" from yoga? How can "scapular winging" be corrected? How to do pushups/rows with perfect posture (and why 90% of people in gyms and yoga classes get this wrong) 👉 SUBSCRIBE TO FIX INJURIES & GET FLEXIBLE: https://www.youtube.com/c/GotROM?sub_... ===================== 📚:FREE EBOOKS + 6 BONUS GIFTS https://www.gotrom.com/p/free-resources ===================== 🏋️‍♀️: FLEXIBILITY & MOBILITY PROGRAMS FOR THE MODERN ATHLETE (30 & 45-Day Programs) http://GotROM.com/pages/products ===================== 🛠: RECOMMENDED MOBILITY TOOLS: https://www.gotrom.com/p/the-hip-stick https://www.amazon.com/shop/gotrom https://www.hyper-phoenix.com/discoun... 👉(COUPON CODE "SHANE" for discount) Note: affiliate links included above ===================== 🔥: YOUTUBE/FACEBOOK / INSTAGRAM    / gotrom     / thegotrom     / thegotrom   ===================== GotROM.com — Build an Injury Free, Athletic Body 📫: Questions? Email us! Support@GotROM.com Intro Music: Twist It by Shinogo (to http://shinogo.com/) Outro Music - The Process by Lakey Inspired