10 Min Atta & Veg Tiffin Recipe | Healthy Kids Lunch Box Ideas (No Maida, Healthy & Easy)

10 Min Atta & Veg Tiffin Recipe | Healthy Kids Lunch Box Ideas (No Maida, Healthy & Easy) 📝 Video / Post Description Are you worried about what to pack in your kid's school tiffin every day? 🎒 Try this healthy, easy, and quick school tiffin box recipe made with No Maida (100% Whole Wheat / Atta) and loaded with fresh vegetables! 🥦🥕 Yeh recipe bilkul instant hai, sirf 10 minutes mein ban jati hai aur bache ise bohot khushi se khaenge. No maida, no artificial additives — pure health and taste! ✨ Key Highlights / Kyun Hai Yeh Special? 🌾 100% No Maida / Atta Based: Whole wheat flour se bani healthy recipe. ⚡ Instant & Quick: Perfect for busy school mornings (ready in under 10 mins). 🥦 Veggie-Loaded: Hidden veggies for picky eaters (sabziyan khane mein nakra nahi karenge kids!). 🍱 Tiffin Friendly: Remains soft and delicious even after hours in the lunch box. 🥗 Ingredients Needed (Samaan): Wheat Flour (Gehun ka Atta) - 1 Cup Finely Chopped Veggies (Carrot, Capsicum, Sweet Corn, Onion) Curd / Yogurt - 2 tbsp (optional for softness) Mild Spices: Salt, Black Pepper, Oregano / Mixed Herbs Oil / Ghee for cooking 💡 Quick Cooking Steps: Ek bowl mein gehun ka atta, chopped veggies aur mild spices mix karein. Thoda paani mila kar smooth batter/dough tayar karein. Tawa par thoda ghee/oil lagakar 2-3 minute cook karein. Tiffin mein pack karein saath mein ketchup ya homemade chutney ke saath! 📲 Don't forget to LIKE, SHARE & SUBSCRIBE for more daily healthy tiffin recipes! ❤️