DAY 6: Core & Glutes

🔥 Day 6: Core & Glutes 🔥 Let’s keep the fire going from Day 5! Today, we’re turning up the heat in the core with a spicy addition for the glutes. Expect some fun variations to keep things fresh and challenging! As we’re almost halfway through, this flow also brings a chance to explore inversions and arm balances. Feeling adventurous? Give them a go! Not in the mood? No pressure — listen to your body and move at your own pace. 💥 Stay curious, have fun, and celebrate your progress. Let’s flow together and make today count! 👇 Drop a comment if you tried something new or simply enjoyed the flow! 📣 2025 retreat schedule is LIVE - https://www.yogabylina.com/retreats ONLINE YOGA STUDIO: https://sudor.fit/gym/Yoga-by-Lina INSTAGRAM:   / bylinaju