How to Use (and Love) Yoga Blocks for Wrist Issues, Leg Strengthening, and Hip Opening

Learn how to use (and love) your yoga blocks to reduce impact on wrists, strengthen the upper and lower body, open the hips, and make your yoga practice more interesting and enjoyable. http://www.yoga.katiebraja.com Music: "Then Comes the Wonder" by The Landing (http://www.whatisthelanding.com) "Accralate" by Kevin MacLeod (http://www.incompetech.com) Follow: Facebook.com/katie.braja Instagram.com/katiebraja Twitter.com/katiebraja