#8 Corn Bread (Makai Khey) || Foraged Food || Indigenous Food Heritage of Nepal

The ghatta (watermill) is a vital indigenous technology which grinds grains into flour using the energy from a river stream. In Ghanpokhara, Lamjung, women use the ghatta to grind the corn, which is then made into a roti (bread). Subscribe to our channel for more videos about the food heritage of Nepal. This video was created and is owned by Natural Roots Foundation. Reproduction or distribution without permission is prohibited.