I Respectfully Disagree With Adam Regusea About Fitness.

✍️ 1-ON-1 COACHING → http://bit.ly/4qoEfcF ​Thanks for everything you do ‪@aragusea‬. This video is meant as constructive criticism. I am also wanting to spread the message of "The Iron!" ✅ Follow me on SOCIALS: 📌   / jake.alfred.fitness   📌   / jake.alfred.fitness   00:00 A Good Faith Criticism of Adam 01:12 The Average Lifter of 30 Years 03:27 How do we QUANTIFY Genetics? 05:02 Be Careful Who You Follow 05:41 Spreading The Gospel of the Iron! 06:42 Is Adam Qualified To Talk About Lifting? 09:16 Genetics, Hours on Fitness, & PEDs 11:45 Some People Have Amazing Genetics, So What? 12:53 The Best You Can Hope For? 13:45 Are Some People Just Naturally Skinny? 15:13 Are Lean People Just Lucky? 15:47 Having A Hungry Brain 17:45 6 Months of Free Coaching for Adam 19:14 Your Unique Response to PEDs 20:07 The ‘Before & After’ Trick 22:45 Why You Shouldn’t Give Unsolicited Lifting Advice 25:44 Giving Unsolicited Lifting Advice 31:18 Final Thoughts + Work With Me 1-to-1 👉 How To EAT MORE And Gain MUSCLE Instead Of Fat (Reverse Dieting Explained):    • How To EAT MORE And Gain MUSCLE Instead Of...   👉 High Rep Squats Will Change Your Life:    • High Rep Squats Will Change Your Life   👉 Starvation Mode is A Myth That Needs To Die:    • A Fitness Myth That Needs To Die   👉 Fat Loss Blueprint 99% Quit:    • The 'Messy Middle' Of Fat Loss That Makes ...   👉 I Wish I Knew This Before Trying To Get Shredded:    • I Wish I Knew This Before Trying To Get Sh...   ✉️ All EMAIL Inquiries: jakealfredfitness@gmail.com