20 DAY PILATES CHALLENGE | DAY 16 | 30 MIN FULL BODY WORKOUT BAND & WEIGHTS | At Home Pilates

Day 16!! This full-body workout uses a resistance band and weights. We start with abs, glutes, and outer glutes using the resistance band, and then move into tricep and upper body work using the light weights. We finish with bear planks and a nice stretch. This workout uses a resistance band and weights - I am using 2lb weights. It is suitable for all levels. Make sure you take breaks and modify as needed. Let me know how it goes! Thank you for being here with me 💗 #pilatesworkout #pilateschallenge #athomeworkout #pilates #fullbodyworkout #absworkout #glutesworkout #fullbodypilates #homeworkout #legsworkout #upperbodyworkout #pilatesathome #backworkout #lowimpactworkout #fitness #athomefitness