47:🔥Summer Body KETTLEBELL Boot Camp🔥AMRAPs, HIIT & Strength

Get ready for a 60 minute kettlebell workout designed to hit cardio, strength, and abs in one intense session. This session is Day 47 of our 90-day boot camp. We are focusing on a complete full body workout that incorporates high-intensity movements with strength training. Whether you are following the bootcamp or just looking for a solid routine, this session pushes your limits using single kettlebell swings, cleans, lunges, and presses. We incorporate HIIT training and AMRAP in first half of the workout to smash cardio. We then finish with strength training and dedicated core work, including sit-ups and Turkish sit-ups, to really develop your core. It is a challenging home workout that builds strength, conditioning and cardio. Let me know how you found it! —————————— Download free guide here 👉 https://jamesevansacademy.com/product... 🏖️ 90 Day Summer Body Boot Camp -    • 90 Day Summer Body Boot Camp   👉 Join my YouTube Memberships for extra workouts and finishers to level up your results in this boot camp!    / @jamesevans   📲 Start your 7 day free trial on my app and get all the workouts, nutrition and accountability you need to guarantee results! https://jamesevansacademy.com/app-mem... —————————— #kettlebellworkout #fullbodyworkout #summerbodyworkout