60 Minute KETTLEBELL BOOT CAMP🔥Fat Burning HIIT, Strength & Abs

Get seriously fit with this 60 minute full body kettlebell workout that is one of my epic boot camps! This is a kettlebell boot camp that has it all, and even though it's going to push you. You will feel amazing at the end! This workout starts with 2 rounds of HIIT training, followed by strength training. With the strength workouts we are doing supersets and have split the rounds into lower and upper body. We then finishing with smashing the abs and core. You will get fitter, stronger and feel amazing! If you love kettlebell training and a proper full body workout. This workout will not let you down at all! Work hard and enjoy! —————————— Workout Structure 00:00:00 Introduction 00:01:39 Round 1 - Warm Up 00:07:41 Round 2 - HIIT Training 00:18:20 Round 3 - HIIT Training 00:29:00 Round 4 - Lower Body Strength 00:37:40 Round 5 - Upper Body Strength 00:52:19 Round 6 - Abs & Core 01:00:00 Round 7 - Abs & Core 01:07:49 Round 8 - Cool Down Weights I am using Light weight - 8kg Medium weight -16kg Heavy weight - 20kg —————————— 📲 Start your 7 day free trial on my app and get all the workouts, nutrition and accountability you need to guarantee results! https://jamesevansacademy.com/app-mem... 👉 Join my YouTube Memberships for extra workouts and finishers    / @jamesevans   📲 Want to be work 1-2-1 with me? My online 1-2-1 coaching will take your ability and results to new heights! https://jamesevansacademy.com/online-... 🏋️Check out my Xtreme Boot Camps - Fitness holidays, residential boot camp and adventures! https://xtremebootcamps.com/