20 MIN FULL BODY PILATES | Pilates x Strength Workout 1 | full body Pilates with weights

Hello everyone 💕 Welcome to day 1 of our Pilates x Strength challenge! The first workout of the challenge is this full body Pilates workout! Today we will start standing with a glute building and waist trimming combo! Moving then into tabletop to burn out our booty, followed by a plank series to strengthen our core muscles and tome up our arms. We will then move into a glute bridge to lift our glutes, and finish with an ab burnout 🔥 Grab your weights and let’s get sculpting! I hope you enjoy the workout - let me know how you get on in the comments below! Beth xx Music - epidemic sound #pilates #pilatesworkout #athomeworkout #fullbodypilates #fullbodyworkout #pilatesexercises